12 شهریور 1402

زمان مورد نیاز برای مطالعه : 7 دقیقه

' 7

Introducing some herbal teas with honey

Ginger and honey tea is a strong antioxidant

Put a small piece of ginger, preferably fresh, in a pot of boiling water and let it brew for 5 to 10 minutes. Then add a spoonful of natural honey and turn off the heat. In addition to having a unique aroma and taste as a drink, this tea is useful for treating stomach pains, colic and digestive problems. It is suitable for relieving nausea and a natural pain reliever for mild pain. The antioxidant and antifungal properties of both honey and ginger strengthen the body's immunity, remove infections and increase the immune system.

Cinnamon and honey is an excellent drink for diabetics

To prepare this delicious drink, first heat a small piece of cinnamon stick with a pint of water for 10 to 15 minutes to release the taste of cinnamon in the water. After that, add honey to it and add a few drops of fresh lemon juice if desired. Then eat it on cold winter days. This tea has a warm taste and increases libido. It helps strengthen your immune system with its anti-cold property. Honey and cinnamon tea is an excellent combination to relieve cough and sore throat. The combination of honey and cinnamon removes bad breath and is effective in reducing dental infections.

This tea is a special suggestion for diabetics because cinnamon compounds reduce blood sugar and reduce and prevent the body's resistance to insulin. Like other sweeteners, natural honey does not increase blood sugar.

Saffron and honey tea to reduce stress

Pour a quarter of a teaspoon of saffron in a teapot and fill it with boiling water. After brewing the saffron, add a tablespoon of rose water and a tablespoon of honey to it if desired. This tea is anti-anxiety and calming, and it helps in digestion and relieves flatulence, and it is also effective in regulating blood pressure. It reduces headache and makes the body fresh and energetic. The combination of honey and saffron is considered a natural pain reliever. This delicious tea increases mental concentration and improves sleep. This golden combination makes your heart healthy.

Mint and honey tea to relieve abdominal pain

Most of you probably remember your childhood heartaches when you hear the name of mint decoction. Yes, it is true, without a doubt, we all have eaten mint tea at least once. In this article, we will tell you about its properties so that this delicious combination becomes part of your daily drinks. Natural honey is a suitable substitute for candies to multiply the properties of your tea.

You can use both fresh mint and dry mint to prepare this tea, but the taste will be much better with fresh mint leaves. Crush or crush the fresh leaves after washing them to release their aroma better. Put the leaves in a glass of boiling water and cover the top of the glass until it infuses and the color becomes visible. Then add honey. You can also pour dry mint into a teapot of boiling water and wait 10 minutes for it to brew and enjoy its unique taste and smell.

Mint and honey tea eliminates flatulence, reduces indigestion, is effective in treating heartache and stomach ache and burning and stomach spasms.

Nettle tea with anti-inflammatory properties

Nettle is one of the mountain plants that many people may not know about its properties. There are many ways to use nettle, in this article we suggest you to use its decoction with honey.

Its preparation method is very easy like most teas. It is enough to pour a tablespoon of dried nettle, which is available in attari, into a teapot of boiling water and wait for your nettle to brew and dissolve a teaspoon of honey in it while consuming. This tea reduces high blood pressure

It helps the blood circulation system and prevents heart attacks, strengthens the body's immune system. It helps to lose weight by increasing metabolism. Nettle is rich in minerals and calcium, its combination with honey can provide the necessary minerals for the body. Protect your body against diseases, infections and fungi with the strong antioxidant property of this brew. This drink increases libido and increases body energy. It is used in the treatment of eczema and is useful in improving allergies and sensitivities.